Project Mantra is a free, guided program to help you gradually build up an easy, yet powerful mantra chanting practice over 40 days. The program is perfect for beginners looking for a simple, effective tool to help quiet the mind, open the heart and gain a more positive outlook on life. Project Mantra helps you: Calm […]
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Babaji Surya Namaskar helps you align your body, mind and spirit by combining awareness, and reverence of the Divine with an ancient set of 14 yoga postures. A simple daily practice of just 6-8 sequences can provide the same benefit as 45 minutes of Hatha Yoga: strength, positive energy flow and clarity of mind. Traditionally done […]
The full moon intensifies the positive vibration of OM. To optimise this effect, simultaneous OM Chanting circles are held around the world with a shared intention. Since energy is not bound by time or space, the positive vibrations of Full Moon OM Chanting are directed, through group intention, toward a variety of causes, including natural disaster […]
The OM Chanting Workshop is open to everyone who would like to know more about OM and OM Chanting. The workshop is not required to participate in an OM Chanting circle, but it is one of the criteria necessary for becoming an OM Chanting Organiser. In the OM Chanting Workshop, you will learn about the […]
You can learn Simply Meditation in just a few hours. The exercises you learn will give you the freedom and flexibility to create a simple practice perfectly suited to your lifestyle. Just 5-15 minutes a day can change your life for the better. In this course, you will learn: Mantra – Focuses the mind and keeps […]
Atma Kriya Yoga gives you a powerful set of techniques to help you rapidly advance on your spiritual path. The Shaktipat Initiation is the reason it is the most powerful form of yoga available today. These exercises give you the freedom and flexibility to create a daily practice perfectly suited to your lifestyle. In this course, […]